Stress: 5 Healthy Techniques to Help Manage It

In the present era, it is difficult not to get stressed out once in a while. Between juggling work, school, family, and other socio-economic commitments, you can easily become too overwhelmed and busy. It is hence very needful to set time aside to unwind the stress else your mental and physical health can suffer drastically. Here are five (5) healthy techniques to help you manage stress.

Popular Misconceptions About Introverts

For the sake of my sanity and that of over 50% other introverts that make up the world’s population, let’s discuss popular misconceptions about introversion. Who’s an introvert? Simply a person predominantly concerned with their own thoughts

Basics Of Work Etiquette

Work etiquette is a code that governs the expectations of social behavior in a workplace. This code is put in place to respect and protect time, people and processes. However, there is no universal agreement about a standard work etiquette as this may vary from one environment to another. Every businessman needs to master the…

Goals! New year, New me?

This New Year’s eve cliche has existed for as long as I can remember as a mantra for people that believe that with every new year, comes a new beginning and a fresh clean slate at life. I bet you are one of those that made a couple of new year resolutions for the year…